Fees & Contact

Tailored Wellbeing Support

I offer a range of support options, either in person in Lytham St Annes or online across the UK. These are tailored to meet your needs, whether you’re seeking individual counselling, ADHD support, couples therapy, or professional supervision.

Not sure which option is right for you? Feel free to get in touch for a no-obligation call to explore what might best suit your current needs.

Fees

Weekend Appointments
I understand that weekday sessions aren’t always possible, so I offer a limited number of weekend appointments to help fit around busy lives.

These are charged at an additional £5 per session to reflect out-of-hours availability.

Individual Counselling

50 minutes – £60 per session

Counselling offers a confidential, compassionate space to explore whatever’s weighing on you, from anxiety, depression, and low self-esteem to grief, relationship issues, or life transitions.

My approach is warm, down-to-earth, and collaborative, helping you understand yourself better, build emotional resilience, and make meaningful, lasting changes.

Couples Therapy

60-minute initial assessment: £90
90-minute sessions: £135

Imago Relationship Therapy provides a safe, structured approach to help couples rebuild trust, improve communication, and deepen emotional connection.

Whether you’re facing recurring conflict, feeling disconnected, or want to strengthen your partnership, Imago offers tools to help you grow together, not apart.

Supervision for Therapists

90 minutes – £90

I offer clinical supervision for qualified counsellors, providing a collaborative, reflective space to explore your client work, development, and wellbeing.

My approach is integrative and affirming, with particular value for therapists working with neurodivergent clients or blending coaching and therapy in their practice.

ADHD Therapeutic Coaching for Women

75-minute sessions + email accountability support

  • 6 sessions: £630
  • 8 sessions: £840
  • 12 sessions: £1,260 (10% discount available if paid in full before the first session)
  • Individual sessions: £105 (available once a package is completed)

I recommend starting with a minimum package of 6 sessions to give space for meaningful change and momentum.

This coaching programme blends practical ADHD support with therapeutic insight, ideal for women navigating overwhelm, self-doubt, low self-esteem, or executive function struggles.

Together, we’ll build confidence, reduce chaos, and develop strategies that work with your brain, not against it. Email support between sessions offers added accountability to keep you on track.

ADHD Group Coaching

1.5 hours per week for 6 weeks – £270
(Small group of up to 6 participants)

This supportive and practical group coaching programme helps women with ADHD build confidence, self-awareness, and everyday strategies in a relatable, understanding environment.

Each session focuses on a key ADHD theme, such as time management, emotional regulation, or perfectionism, all within a safe and encouraging space.

Not Sure What’s Right for You?

Let’s talk it through. Contact me to book an appointment or to ask any questions. There’s no pressure, just space to explore your options.