Couples Therapy in Lytham St Annes & Online Across the UK
Rebuild Connection, Trust, and Understanding
Every couple faces challenges – whether it’s feeling disconnected, communication breakdowns, lost intimacy, or unresolved conflict.
I’m Vicky a BACP accredited counsellor and certified Imago relationship therapist. I will show you how you can recover from the damage that has been caused, and rebuild a loving, connected and stable partnership
Common Challenges Couples Face
- Feeling like you're drifting apart
- Frequent arguments over the same issues
- Difficulty expressing feelings without conflict
- Loss of intimacy and mutual appreciation
- Navigating life transitions causing strain
- Complexity of ADHD in your relationship
A Path to Healing Together
I offer a supportive space where both partners can explore their feelings, understand underlying patterns, and develop healthier ways of relating. Through our sessions, you’ll work towards:
- Enhancing communication and active listening
- Rebuilding trust and emotional safety
- Fostering empathy and mutual respect
- Reigniting intimacy and connection
How I Work as a Couples Therapist
As a therapist, I bring warmth, curiosity, and compassion into the room. I don’t take sides, I work with the relationship itself as the client. That means holding space for both of you to feel safe, respected, and truly heard.
My sessions are structured yet flexible. I’ll guide you through techniques and conversations that allow deeper understanding to emerge, at a pace that works for both of you. Whether you’re navigating day-to-day frustrations or long-standing patterns, I create space for healing, clarity, and change.
You’ll find my style is calm, grounded, and collaborative. I’ll help you pause, reflect, and reconnect, even when things feel tangled or stuck. And if ADHD or neurodivergence is part of your relationship, I’ll bring both therapeutic insight and lived experience into the process.
This is a space for real conversations, real change, and real connection – not blame, judgement, or quick fixes.
My Approach: Integrative, Imago-Informed, and Compassionate
With 17 years experience as a BACP Accredited Counsellor and a certified Imago Relationship Couples Therapist, I draw upon various therapeutic modalities tailored to your unique relationship dynamics. A key component of my approach is Imago Relationship Therapy, developed by Harville Hendrix and Helen LaKelly Hunt.
Imago Relationship Therapy can be especially helpful if you:
- Feel stuck in the same arguments or cycles
- Struggle to communicate without defensiveness
- Want to rebuild trust, safety, or emotional closeness
- Are navigating the added complexity of ADHD in your relationship
Together, we’ll slow things down, learn new ways to listen and speak, and begin to rewrite how you relate to each other, with more kindness, clarity, and connection.
Flexible Counselling Options
In-Person Sessions: Held at my practice in Lytham St Annes, providing a comfortable and confidential environment.
Online Counselling: Accessible to couples across the UK, offering convenience without compromising the quality of support.
Take the First Step Towards a Stronger Relationship
If you’re ready to invest in your relationship’s wellbeing, I’m here to guide you through the process. Let’s work together to rediscover the connection and joy in your partnership.
Testimonials
Couples
NL – Lancashire
After a very challenging period in my 35 year marriage, I faced the difficult decision of whether to end this long-term relationship or seek help...
Couples
Beverley – Lancashire
We had sought help from two separate couples counsellors prior to finding Vicky, and neither experience had been very reassuring or beneficial. Vicky immediately created...
